Anger is a normal, healthy emotion, but can be unhealthy when uncontrolled. There are ways to express anger without hurting others.
- Are you quick to anger?
- Are you required to attend anger management classes by the court or the state?
- Weekly group meetings and / or individual sessions offered
Classes held every Saturday
(Call for times (231) 722-7980)
Offered electronically during COVID-19
E 1041 Broadway, Muskegon, MI, 49444
Please call (231) 722-7980
Anger management: 10 tips to tame your temper
Anger Management Worksheet and Journals | TheraNest
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